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Tuna Salad with Tomatoes and Spinach

  • Easy
  • Gluten-freeLactose-free
  • Microwave

Ingredients

Directions

For this delicious summer salad, it’s always worth having a can of tuna in the house – caught dolphin-safe, of course. This summer salad tastes lukewarm and best with a few pine nuts as a topping.

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Steps

1

Chop the pear, onion and garlic. Remove the pomegranate seeds from the fruit and mix well with the olive oil.

2

Add the tuna and the cherry tomatoes. Season with salt and pepper.

3

Cook in the microwave for 5 minutes at 600 W and then allow to cool slightly.

4

Lift the baby spinach under the still lukewarm ingredients and enjoy.

Enjoy

Tuna Salad with Tomatoes and Spinach

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Ingredients

Adjust Servings:
1 can of tuna
1 small can of cherry tomatoes
1 pear
0.5 pomegranate
100g baby spinach
15 ml olive oil
0.25 onion
2 slices of garlic
Salt and Pepper
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