Canada / English

Salmon and Silverbeet Filo Parcels

  • 30 min
  • Medium
  • Microwave

Ingredients

Directions

Dinner is all wrapped up with salmon and silverbeet filo parcels. If you are looking for a fancy dish without the fuss, our salmon and silverbeet filo parcels look extravagant but are very easy to master using your convection microwave. With a ten minute prep time and only twenty minutes to cook, these fabulous little parcels make an effortless meal.

Share

Steps

1

Preheat the microwave oven on CONVECTION 200°C.

2

Wipe the salmon fillets with damp kitchen paper and pat dry.

3

Spread the Dijon mustard over both sides of the salmon pieces.

4

Wrap 2 silverbeet leaves around the salmon.

5

Take 4 sheets of filo and brush each side with olive oil. Cover the remaining 4 sheets with a damp tea towel.

6

Wrap one of the salmon pieces with the oiled filo to make a parcel. Brush the top of the parcel with olive oil and place on a baking tray.

7

Repeat the process with the second salmon fillet.

8

Place in the microwave oven and cook on CONVECTION 200°C for 20 minutes or until crisp and golden.

Enjoy

Salmon and Silverbeet Filo Parcels

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
2 160g salmon fillets without skin
1 tsp dijon mustard
4 silverbeet leaves Stalks removed; substitute: spinach
8 sheets filo pastry
0.25 cup olive oil
lemon wedges to serve
Back to top