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Maple Roasted Parsnips & Apples





Prepare the parsnips, onion, and apples.


Place in a large mixing bowl along with the garlic, chopped rosemary, maple syrup, and a generous pinch of salt and pepper. Give it a shake.


Place in your Microwave Oven at 200°C for 30 minutes.


Remove from the Microwave Oven and give it a little stir to move the ingredients around. Add pomegranate seeds and place back in the oven for 15-30 minutes.


Maple Roasted Parsnips & Apples

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Adjust Servings:
500g parsnips sliced in halves
3 small apples chopped
1 large onion cut into quarters
3 garlic cloves
1 large sprig of rosemary finely chopped
4 tbsp maple syrup
2 heaped tbsp pomegranate seeds
salt & pepper

James Wythe

James Wythe

James Wythe is a fully qualified Health Coach and food blogger specializing in creating healthy and quick gluten, wheat, dairy, egg and refined sugar free recipes. His aim is to inspire and motivate people to make better food choices and to improve their overall lifestyle.

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