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Healthy Fish Kebabs

  • Medium
  • Microwave

Ingredients

  • Marinade:

Directions

Kids love kebabs, and these colourful little versions featuring tender chunks of fish are a great way to get some healthy Omega 3 into your little ones for some brain-boosting power.

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Steps

1

Prepare the kebabs by threading fish cubes, pepper pieces, and tomatoes alternately onto 8 wooden skewers. Place on the glass tray.

2

Mix all the marinade ingredients thoroughly, then pour over the kebabs.

3

Cover and leave to marinate in the fridge for at least 2 hours.

4

Cook on GRILL 1 + SIMMER for 8-10 minutes. Turn during cooking. The fish should flake easily once cooked.

5

Serve hot.

Tip: If you want to mix things up, try prawns and thinly sliced zucchini.

Enjoy

Healthy Fish Kebabs

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Ingredients

Adjust Servings:
1 yellow pepper deseeded and cut into pieces
250g cod or salmon cubed
8 cherry tomatoes
Marinade:
0.5 small onion grated
60ml olive oil
60ml lemon juice
2 cloves garlic crushed
30g fresh parsley finely chopped
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